My ideal clients are adults and young adults (18+), particularly those who are first-generation or immigrant clients, Middle Eastern individuals and families, BIPOC communities, and individuals navigating cultural and identity-related challenges. I focus on supporting those dealing with depression, anxiety, trauma, intergenerational trauma, and the intersection of mental health and socioeconomic stressors.

I specialize in working with young adults who have faced challenges related to depression, anxiety, grief, loss, trauma, self-confidence, and relationship issues. My experience includes working with at-risk youth and families, and I integrate various therapeutic approaches, including cognitive behavioral therapy (CBT), writing and art therapy, behavioral therapy, and psychodynamic therapy, tailoring each method to your unique needs.

I love to work with individuals dealing with depression, anxiety, substance use, trauma, life transitions and identity exploration, with a specific passion for supporting young adults. I'm especially passionate about supporting LGBTQIA+ folks and making sure you feel affirmed, heard, and understood every step of the way.

As a therapist, I am a compassionate and empathetic guide, committed to supporting individuals on their journey toward emotional well-being and personal growth. My approach is client-centered, prioritizing a safe, non-judgmental space where you can openly explore your thoughts and feelings.

I specialize in working with adults and couples who find themselves feeling stuck, whether in painful relationship dynamics, old emotional patterns that keep repeating themselves, or the invisible but very real weight of depression, anxiety, trauma, or PTSD. I also support clients through issues related to identity, cultural expectations, and intergenerational trauma, helping people bridge the gap between where they come from and who they are becoming.