Daniah (Dani) Hamouda, AMFT

Who Am I as a Therapist?

As a therapist, I am a compassionate and empathetic guide, committed to supporting individuals on their journey toward emotional well-being and personal growth. My approach is client-centered, prioritizing a safe, non-judgmental space where you can openly explore your thoughts and feelings.

My Specialties

  • Anxiety and Stress Management
    I work with clients to develop strategies for managing anxiety and reducing stress. This often includes cognitive-behavioral techniques, mindfulness practices, and relaxation exercises tailored to your unique needs.

  • Trauma and PTSD
    I provide structured, trauma-informed care to help individuals work through their trauma or PTSD, integrating evidence-based therapies.

  • Relationship Issues
    Whether it's improving communication with a partner, navigating family dynamics, or addressing intimacy issues, I offer guidance to help you build healthier and more fulfilling relationships.

  • Personal Growth and Self-Esteem
    I’m passionate about helping individuals explore their identity, set meaningful goals, and boost self-esteem by focusing on personal strengths and areas for growth.

  • Life Transitions
    From career changes to relocation or significant life events, I support clients in navigating transitions with resilience and adaptability.

Who is My Ideal Client?

My ideal client is ready for self-discovery and growth. They might face challenges like anxiety, trauma, or relationship issues, or simply seek personal development. My ideal client is:

  • Willing to Engage: Ready to participate actively in therapy.

  • Committed to Change: Eager to make meaningful life changes.

  • Open-Minded: Willing to try new perspectives and approaches.

  • Self-Reflective: Interested in understanding themselves better.

  • Courageous and Resilient: Prepared to face difficult issues and work through challenges.

What is it Like to Work with Me?

Working with me is a collaborative, goal-oriented experience. Here’s what you can expect:

  • Empathetic and Non-Judgmental Environment

  • Collaborative Approach

  • Goal-Oriented Work

  • Evidence-Based Techniques

  • Compassionate Support

  • Flexible and Adaptable

  • Confidentiality and Trust

Typical Client Experience

  1. Initial Assessment & Goal Setting
    We'll discuss your background and set specific goals.

  2. Developing Insight
    You'll gain understanding of your thoughts and behaviors through self-reflection.

  3. Implementing Techniques
    Together, we'll apply tailored strategies, such as CBT or mindfulness.

  4. Skill Building
    You'll practice new coping skills with assignments and real-life applications.

  5. Review & Adjustments
    We’ll evaluate your progress and make necessary adjustments.

  6. Consolidation & Maintenance
    We’ll solidify your gains and create strategies for long-term success.

  7. Termination & Reflection
    When ready, we’ll reflect on your growth and prepare for a constructive closure.

Additional Skills & Training

In addition to my specialties, I am equipped with advanced therapeutic skills, such as:

  • Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT)

  • Trauma-Informed Care

  • Cultural Competency

  • Mindfulness and Stress Reduction

  • Crisis Intervention

  • Assessment & Diagnosis

  • Consultation and Supervision

My training allows me to adapt to a range of client needs, ensuring that I deliver the most effective support on your path to well-being.