Individuals

Support for managing stress, anxiety, depression, and navigating life transitions or personal growth.

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Couples

Learn how to slow down and respond to your partner in a way that fosters genuine listening and understanding for both of you.

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Teen

Support to adolescents of diverse backgrounds dealing with anxiety, depression, stress and/or relationship issues.

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Sex

Helping individuals and couples explore emotional and physical connection with curiosity, compassion, and honesty.

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Clinical Supervision

Assisting pre-licensed professionals, including ACSWs, APCCs, and AMFTs reach their goal of licensure! Clinical supervision is a parallel of “the work”— grounded in relationships, being trauma informed and multiculturalism.

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Free or Low Cost Therapy

Click below for ways to work with MindfullyWell Therapy for FREE or for very little out of pocket cost!

Click Here For Deets

Taking that leap of faith to share your inner most thoughts and feelings with someone takes a desire to want change paired with the strength to make it happen. Often this is the first of many steps into a world of unfamiliar vulnerability. Therapy is most effective when you find a way to embrace the process. This takes, time, patience, and a commitment to leaning into your new awareness both inside and outside of the session. Welcome to the journey.