The MindfullyWell Therapy collective offers therapy in the San Francisco Bay Area and virtually across California for couples, teens, and high-achieving adults. Our online and Oakland-based counseling is designed to help you live a life that is grounded, connected and ultimately less stressed!

Individuals

Support for managing stress, anxiety, depression, and navigating life transitions or personal growth.

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Couples

Learn how to slow down and respond to your partner in a way that fosters genuine listening and understanding for both of you.

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Teen

Support to adolescents of diverse backgrounds dealing with anxiety, depression, stress and/or relationship issues.

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Sex

Helping individuals and couples explore emotional and physical connection with curiosity, compassion, and honesty.

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Clinical Supervision

Assisting pre-licensed professionals, including ACSWs, APCCs, and AMFTs reach their goal of licensure! Clinical supervision is a parallel of “the work”— grounded in relationships, being trauma informed and multiculturalism.

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Free or Low Cost Therapy

Click below for ways to work with MindfullyWell Therapy for FREE or for very little out of pocket cost!

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Therapy is a Journey.

Taking that leap of faith to share your inner most thoughts and feelings with someone takes a desire to want change paired with the strength to make it happen. Often this is the first of many steps into a world of unfamiliar vulnerability. Therapy is most effective when you find a way to embrace the process. This takes, time, patience, and a commitment to leaning into your new awareness both inside and outside of the session. Welcome to the journey.

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